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Ready to start moving toward your goals?

I’m ready to help you get there.

Contact me today using the email form below. Let me know what your challenges are and what kind of training plan you need.


A few things you should know: I’m not a doctor, licensed nutritionist/dietitian, or physical therapist. Something that worked for me might not work for you.  You know your body best and what it needs. Consult your doctor before beginning any training plan, especially if you’re new to running or triathlons.