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V Formation Multisport

V Formation Multisport

  • About
    • Contact
    • Reviews
    • Site Map
  • Multisport
    • Running
    • Running Race Day Plan
    • Swim Form Analysis
    • Triathlon
  • Team Training
    • Basic Triathlon Gear
    • Cycling Tips
    • Open Water Swimming
    • Resources
    • Running Tips
    • Swimming
    • US Masters Swimming
  • Blog
  • Team Store

Site Map

Use this map to help navigate V Formation Multisport.

A

About

B

Blog

C

Contact

Cycling

D-L

M

Multisport

N-Q

R

Resources

Reviews

Running

Running Race Day Plan

Running Tips

S

Swim Form Analysis

Swimming

—Open Water Swimming

—US Masters Swimming

T

Team Training

Triathlon

Triathlon Gear

U-Z

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Phone Number

(610) 241-4164

Instagram

Swim time is always a good time at the Haverford YMCA! Today, we did a 12 Days of Christmas workout after the 8 Days of Hanukkah workout on Monday! Happy Holidays to everyone! Stop by and swim with a FREE coached workout by me or Kerry #vfmultisport #swimming ****Mondays at 8am****Tuesdays and Thursdays at 5:45am
Dreaming of open water swimming while snow is falling outside. 🏊🏻‍♀️ Good thing masters practice is awesome #vfmultisport #mastersswimming #swimming #openwaterswimming
It’s just me, riding on Zwift, blasting music, and trying to sing along, but I can’t since I’m out of breath on the Innsbruck hill 😳 Sorry neighbors if you heard me... #vfmultisport #zwift #zwiftcycling

Contact

Choose the plan that best fits your needs, and let’s get started.

Fill out the form below or call me at (610) 241-4164.

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