If you are new to the sport of triathlon or are an experienced athlete, then a training plan will help you focus and achieve your goals.

  • Initial consultation to discuss your fitness and goals.
  • Personalized training plan delivered through Training Peaks to include heart rate analysis, power (for the bike), etc. with daily comments and feedback on most workouts.
  • Unlimited meetings, emails, and phone calls to discuss your progress.
  • Includes unlimited schedule changes and revisions to your plan as well as regular feedback.
  • Strength training workouts in addition to the swim, bike, and run workouts.
  • In person coach and athlete sessions.
  • Swim form analysis every few weeks.
  • Race Day plan and nutrition.

Military members and their families get discounts on training.